Nowadays, many cars and motorcycles are used in the world. Car and motorcycle are ordinary things because many people use them. People prefer to drive a car or ride a motorcycle than to ride a bicycle because car and motorcycle are faster and more modern than bicycle. On the other hand, they don’t know that bicycle offer some advantages for them. They never think that bicycle will give them a better life. Many people know that riding bicycle is good for physical fitness since it is good for their heart and metabolism. And it is just for starter. Riding a bicycle within the city offers more advantages for them. Riding a bicycle within the city is healthy, economical, and useful.
The first point, which we should know, is that riding a bicycle within the city is healthy. By riding a bicycle, we can improve our health quality. If we choose riding a bicycle within the city as our habit, we will get an improvement on our body health quality. Riding a bicycle also makes blood distribution works better. It means the transportation system on our body will work better. The oxygen and the nutrient will be distributed well and our body will get what it needs. Besides that, riding a bicycle can give lower weight. Nowadays, many women from different countries compete to decrease their weight because they don’t like their body. They do everything include some bad ways such as drink many medicine and do extreme diet which are not good for their health. If they can find another option which is more save for their body to decrease their weight, why don’t they do it? Riding a bicycle not only give them lower weight, but also be a health way to do it. And this way not only can be used by women who feel unsatisfied with their body, but also can be used by people with obesity problem. The other advantage is that riding a bicycle is good for our heart. Our heart is practiced to be stronger when we riding a bicycle.
According to the research from Leipzig University in Germany riding a bicycle is also good for someone who has congestive heart failure (CHF) because by riding a bicycle the body will do the regeneration of muscle cell and form new blood vessel. Dr. Axel Linke from Leipzig University said that patient who has congestive heart failure (CHF) needs sport because after the patient doing sport, the heart cells, which are less because of congestive heart failure, will work better. They, who ride a bicycle, will has more ‘Progenitor’ cells than they who do not. The Progenitor cell will help their body to produce new muscle cells. And it is also used for regeneration, formation and recovery of blood vessel. And this situation will help patient to have a better condition.
Riding a bicycle also can be a choice to decrease stress. When people ride their bicycle, they can enjoy the scenery around them. This situation makes people fun and happy. And when someone can enjoy their world, they will be far from stress. One thing which we must remember is that riding a bicycle is an exercise for our body. Now, people rarely do an exercise. Most of them, who spend their time to sit on their chair, believe that time is very important for their life. They are too busy to do sport though they know that they need an exercise to keep them fit. That is why riding a bicycle to work or to go everywhere can be an alternative for them. By riding a bicycle on their daily activities, they also do the exercise which is very important for them.
The second point is that riding a bicycle is very economical. People can save their money by riding a bicycle because a bicycle doesn’t need fuel. It means that people do not need to spend their money to buy fuel. Besides that, a bicycle is different with a car or a motorcycle which need much money for its maintenance. A bicycle only needs a little money for its maintenance. The other case which must be paid attention is that a bicycle is free from parking fee. People can go and park everywhere with their bicycle and they do not need to pay parking fee.
The last point is that riding a bicycle within the city is very useful for the society, the environment, and us. Different with other vehicle which uses fuel, bicycle is a vehicle which is very friendly with the environment because it doesn’t produce air pollution. No pollution means nobody will get problem with their health. And it means that many people will be more healthy if they riding a bicycle. No pollution also means that no carbon dioxide which will be dangerous for the ozone. This fact is very important for the earth because bicycle can help them to minimize the global warming which is very dangerous for all of human. The other advantage, when people riding a bicycle, is that they do not need to face the traffic jam. People can go everywhere and they are free from the traffic jam because bicycle can help them to find some alternative way to run away from the traffic jam. The other fact is that in the city, bicycle is faster than car for distance under 5 kilometers. It happens because bicycle is simpler and smaller than car. It means a bicycle only needs a little space. And it is easier for bicycle to go everywhere. A car can have a traffic jam while a bicycle can’t. Can we imagine how many times which we can save?
Riding bicycle will give a better life for people because riding a bicycle gives people some advantages which are very important for their life. Riding a bicycle is healthy, economical, and very useful. Besides that, riding a bicycle is also very useful for our environment because it can help people to save the environment. That is why it is better for people to start riding a bicycle from now. People will get many advantages with riding a bicycle because it is very healthy, economical, and useful.
In short, riding bicycle has several benefits; not only for our health, and environment, but also for our financial factor. Therefore, we should ride bicycle as soon as possible to get the benefits.
1 comment:
useful topic, an eye opener.
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